you probably know these, but here goes...I will stick to the snacks that can travel in school bag....at least one or two of these go w/ dd each day in addtion to her lunch.
bagel w/ pb (jif singles are great since they are about 2 TBSP)
store bought packaged cheese/fruit danish or cinnamon bun (these are like 500 cals) i balance with an apple or banana....
cornbread and grapes
rolo pretzels (take mini pretzels and place on cookie sheet, (optional place a half casheew on to) then top with a rolo candy, bake til rolos melt, remove from oven and let cool just a bit, then place second pretzel on top and squish a little bit, let cool. Remove from pan and store in a tin. OH Baby...yum.)
banana and pb
cookies and cream hershey chocolate milkshake
chocolate cream cheese to spread on bagel or muffin or as apple dip. (they have in individual size)
trail mix...make own w/ whatever on hand...cheerios, granola, nuts, choc chips, craisins, coconut, m&m peanut...
crackers and cheddar cheese
if access to a microwave....hotpocket pretzel style
campbells soup at hand
english muffin with slice cheese
and a few dollars in her pocket to get a slice and a drink or a smoothie at the y after school if she eats everything in her bag during the day and still wanting something more.....